BLACK YO)))GA is vinyasa style yoga set to drone, noise, stoner metal, ambient, industrial, space doom, and other traditional meditation music. It incorporates basic poses in a relaxed environment, while focusing on safe body mechanics. It’s a traditional class in practice, though darker than what you may typically associate with yoga.
Our goal is to create a heavy meditative space in order to spread the benefits of yoga to people within our own art and music communities: people who may battle depression, anxiety, alcoholism, drug addiction, trauma/PTSD, phobias, dark passengers, etc.; those who may not feel they fit into the typical yoga classes; the people who, in all rights, may most need the balance and release of yoga to return to and lead rich, fulfilling lives.
“You can’t fully appreciate the light until you understand the darkness.”
BLACK YO)))GA currently holds sessions…
@ Monroeville Yoga Co-Op (recently relocated to Alba Fitness)
610 Beatty Rd., Monroeville, PA 15146 [MAP]
Pay What You Can (Suggested Donation: $10)
See BLACK YO)))GA Class Schedule for Updates.
We also do events and offer private or group private classes. Please contact us if you’re interested in scheduling.